This satisfying soup with a hint of cayenne is brimming with vegetables, chicken and noodles. The recipe originally came from my father-in-law, but I made some changes to give it my own spin. —Norma ...

There's just something about soup. It's warm, comforting and filling. These nutritious high-protein soups are perfect for lunch or dinner. And with at least 15 grams of protein and no more than 14 ...

Because this broccoli cheese soup has just four ingredients, it comes together quickly and easily. So when you’re in the mood for a hot bowl of soup, you can make this one from scratch in no time flat ...

Whether you’re following a low carb lifestyle or looking for ways to simply cut the carbs from some of your meals, these scintillating soup recipes will make you glad the summer season has waned.

1 cup soft, low-fat tofu, diced into 1-inch cubes (optional)Directions: 1. Heat chicken broth in a stockpot to a gentle, rolling boil. Remove a ladle of heated chicken broth and whisk in egg yolk. 2.

You start a discussion on fitness and diet, and somewhere down the line you are bound to start talking about the 'ketogenic ' diet. Some know a great deal about the diet, some are still confused, ...

Don't you wish there was a magic food that was warm, filling and comforting, yet so healthy and low-calorie you can eat as much as you want? What if there were such a thing, and it were easy to make ...

Carrying 231 calories, 17.1 grams of protein, and 12.7 grams of fats, coconut chicken soup is prepared with chicken breasts, coconut oil, onions, garlic, ginger, zucchini, red bell pepper, pumpkin, ...