A gout diet involves consuming foods that are low in purines, chemicals that break down to form uric acid, which is associated with gout attacks. Low-fat dairy, coffee, and citrus fruit are among the ...

Eating less red meat and seafood while consuming more low-fat dairy products cuts the risk of developing the painful joint condition gout by about half, according to researchers who studied the diets ...

Making dietary shifts, lifestyle changes, and adjustments to your medications may be the most effective ways to prevent gout from developing or reduce your chance of flares. Gout is a painful form of ...

Making positive lifestyle changes, like sticking to a healthy diet, is key in managing gout. Doing this can involve adding avocado to your diet. The many health benefits of avocado can aid in ...

Uric acid is a waste product in the body. Sometimes, uric acid can build up in the joints and tissues, causing a range of health problems. In this article, we list the typical low, normal, and high ...

Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • Will you give me information on the low-purine diet for gout? — C.J. Answer • Years ago, before effective gout ...

Eating less red meat and seafood while consuming more low-fat dairy products cuts the risk of developing the painful joint condition gout by about half, according to researchers who studied the diets ...