The Whoop 5.0 Activity Tracker is at its lowest price in 30 days on Amazon, on sale for just $179 right now. It's a 24/7 ...

Gabriele Oettingen is a professor of psychology at New York University. She is the author of Rethinking Positive Thinking and developed the mental strategy WOOP. A version of this article also appears ...

Whoop also tracks your “sleep debt,” or how much sleep it calculates you needed but didn’t get. In one example month, I had ...

Fitness trackers and activity monitors have come a long way from the basic pedometer era. These days, many of us are collecting data not just on steps, but on sleep, stress, and other biomarkers that ...

The Whoop 5.0 is here to make fitness bands cool again. Unlike the best smartwatches, the Whoop does not have a screen and doesn’t mirror anything from your phone, so it’s distraction-free. While ...

Whoop has always been a wearable marketed to the most hardcore of athletes. It’s been seen on the wrists of athletes in the NBA and other pro sports leagues, which is fitting, because it’s designed to ...

With the start of a new year, it’s an opportune time to leave behind all the negative energy from 2020 and start anew with healthy habits. Working out and getting your body more fit is always one of ...

Kansas City Chiefs' quarterback, Patrick Mahomes, is an investor and avid user of WHOOP. Despite this, WHOOP founder and CEO, Will Ahmed, is confident that his company can stand out from the pack. It ...

Fitness plays a key role in maximizing performance in golf, just as it does with any other sport. Tiger Woods made that abundantly clear to the masses more than two decades ago. If you watch TV ...

Whoop and Garmin both make wearables that are geared toward athletes and fitness enthusiasts. While the technology is similar (an optical heart rate sensor) and the goals they can meet are similar ...