Walking a marathon is not as easy as it may sound. The hours upon hours of being on your feet for the 26.2 miles (or 42.2 KM) you have to walk can take a toll on your body when not done right. Walking ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...

On November 5, more than 50,000 runners will line up at the starting line of the 2024 New York City Marathon to run 26.2 miles through New York’s five boroughs. Although the NYC Marathon is a ...