Melatonin is now widely used to help children sleep, but scientists say the enthusiasm may be getting ahead of the evidence. A major review found clear benefits for children with conditions like ...

A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental ...

As increasing numbers of exhausted parents are relying on gummies bought online or in the US to help their kids sleep, Helen Coffey asks the experts whether pharmaceuticals are ever the answer and get ...

Millions of kids take melatonin, but doctors are raising red flags against the sleeping drug. Melatonin may help some kids sleep—but experts warn the popular “natural” sleep ...

Both L-theanine and melatonin supplements can help improve your sleep quality. There are very few head-to-head comparisons of the two sleep aids. However, one report found that melatonin led to a ...

Researchers linked melatonin to an increased risk of heart failure in a preliminary study. The study said using melatonin for a year may be linked to a 90% higher risk of heart failure. The study has ...

New research says the popular sleep aid may negatively impact the heart — but experts caution that more research is needed Getty Long-term melatonin use has been linked to an increased risk of heart ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...

A new study has found that people who took melatonin for a year or longer to help with sleep had a much-higher risk of developing heart failure, being hospitalized for it, or dying from any cause, ...

I've always approached taking melatonin supplements with skepticism. They seem to help every once in a while, but your brain is already making melatonin. Beyond that, I am not a fan of the ...