Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...

Volunteers with Wailuku nonprofit Ka‘ehu help out in a lo‘i (taro patch). It’s commonly said that everyone processes grief and trauma differently. The corollary is that mental health therapy must be ...

Black communities have been dealing with collective trauma for generations, but there is more support for this than ever before. Share on Pinterest Illustration by Brittany England Trauma is a deeply ...

"I am broken." I can't tell you how often I heard those words as a mental health trauma therapist. I listened to a Marine as he fought to hold in the tears. "Crying is weakness," he said, describing ...

Experiencing a traumatic event can bring on intense mental health symptoms like acute stress and anxiety, but it may not necessarily mean you have post-traumatic stress disorder. Here’s how to tell ...

When CNN Chief Medical Correspondent Dr. Sanjay Gupta was growing up in a small rural town in Michigan, he wanted to change his name to Steve — hoping that would put an end to the anti-Asian taunts he ...

I’ve had my fair share of demanding jobs and managers throughout my career, leading to several negative experiences, which increased my anxiety and, unfortunately, led me to people pleasing within the ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

In an economy that rewards confession and self-labeling, pain is no longer something to survive – but something to brand, sell, and curate ...