On July 20, 2026, members of the Army Training Information System (ATIS) team joined the Army Geospatial Intelligence Battalion at ...

The new regulations spell out testing timelines, standards for troops in combat arms specialties and guidelines for pregnancy ...

The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

U.S. Army Gen. Christopher T. Donahue, commanding general of U.S. Army Europe and Africa and Commander of NATO Allied Land Command, leads a physical training session with soldiers using weights and ...

U.S. airmen assigned to the 1st Special Operations Wing begin a shuttle run at Hurlburt Field, Florida, Aug. 21, 2025. (Airman 1st Class Isabel Tanner/Air Force) Shuttle run-type fitness tests are ...

For generations, the image of U.S. Army physical training has been early mornings, endless push-ups, and formation runs. But as the physical demands of modern warfare have evolved, so has the U.S.

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the wringer for decades, but the way they measure strength and readiness is ...

The Department of Defense (DoD) considers physical fitness an important component of the ''general health and well-being" and readiness of military troops (DoDD 1308.1, 1981) and defines physical ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast. Rucking, walking with weight, boosts strength, endurance, and cardio while reducing joint stress.