"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I discovered compression socks, they leveled up my travel. It's true, those two little pieces of ...

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

Tory Burch’s fit sister, Tory Sport, just debuted the most flattering leggings of the season. The high-rise sculpt compression leggings were launched as part of the brand’s fall/winter 2021 collection ...

Pain in the arch of the foot is a common problem. The two most frequent causes of arch pain involve injury or structural issues. Structural issues include plantar fasciitis, flat feet, overpronation, ...