Motivation — it’s one of those buzzwords that gets thrown around among self-help circles. It’s like the catch-all cure for all your ailments. Struggling in life? Get motivated! Want a better ...

Extrinsic motivation gets a bad rap, but middle and high school teachers can use it judiciously early in an activity to ...

You feel motivated today ready to change your life. Everything feels possible. But tomorrow? That energy fades, and you’re ...

More specifically, you’re creating tiny amounts of damage in your muscle fibers. It’s intentional. It’s necessary. And it’s ...

Motivation is hard to come by. There’s always another task, another project, another objective–and any motivation you manage to scrape together for one thing is absent for the next. But motivation isn ...

What we believe is determined by more than just the facts we are exposed to, according to a new study in Psychological ...

Managers and supervisors always want to get the best performance from their employees. Productive and efficient employees help increase the company's profits and growth. Several need-based theories of ...

We’ve all done it. We’ve chosen a diet or workout plan that will get us in shape; said we’re going to spend less time on our cellphones and more time reading; or committed to making the most out of ...

Behavior rarely fails because people don’t care. It fails because the system quietly makes the right behavior too hard to ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...