In a world obsessed with quick-fix detox solutions, from juice cleanses to fad diets, nutrition experts are turning their attention to a more sustainable approach: leveraging the body’s natural ...

The wellness industry has long profited from convincing consumers they need special products to “detox” or “cleanse” their bodies. Americans spend billions annually on detox products, from juice ...

Discover powerful Ayurvedic remedies and foods that help cleanse, detox, and strengthen the liver naturally. Improve liver health with simple diet and lifestyle tips.

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, like juice cleanses, lack scientific evidence and can even be harmful, ...

Grilled meats, sweet sauces, chips, dips, and sugary drinks. Summer BBQs are a fun way to connect, but they can leave your body feeling sluggish and bloated. If you’re looking to reset without harsh ...

It is important to keep your body clean from the inside out. A regulated gut is necessary for your overall health. This vegetable is full of hydration. Cucumbers help you release toxins that are ...

Post-New Year hangovers cause dehydration, nausea, and fatigue. Nutritionists recommend detox drinks like lemon water, coconut water with salt, ginger-honey water, and amla juice to support hydration, ...

During New Year's, people usually have a late night, a feast, and additional alcohol. Although the festive season is a pleasant affair, it may overwork the body, particularly the liver. Liver, which ...

In an exclusive chat with Dr Anukalp Prakash, Director, Department of Gastroenterology, CK Birla Hospital, Gurugram, he told, "The liver, kidneys, gastrointestinal tract, lungs, and skin are working ...