In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding the right balance. Instead of cutting out sugar entirely, consider the type ...

Consider these natural sugar substitutes the next time your sweet tooth takes charge. As for the types of sweeteners, replacing processed sugar with less refined, natural sugar alternatives can be ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

UP IN SURPRISING PLACES. YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT AN ENGLISH MUFFIN OR CHICKEN NUGGETS? PEOPLE UNDOUBTEDLY ARE EATING MORE OF THESE SWEETENERS THAN THEY REALIZE AS ...

CHARLOTTE — Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar ...

CLEVELAND — Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. INDIANAPOLIS (CONSUMER REPORTS) — Those sugar-free products you’re buying to ...