Listening to nature sounds can quickly reduce stress, with neuroscience showing measurable benefits for calming the mind and ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

BBC Earth created five 10-hour "visual soundscape" videos after researchers found that nature footage boosts bliss. Melissa Breyer was Treehugger’s senior editorial director before moving to Martha ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...