If you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes, ...
The word "nightshade" could make people think of many things. Maybe a lamp shade? Or glasses? But, actually, nightshades are a category of vegetables and fruits belonging to the Solanaceae family.
Are nightshades a dietary no-no? Celebs like Gisele Bundchen and Tom Brady eschew these veggies, which include things like tomatoes and potatoes. Some wellness experts, too, recommend steering clear.
If you’re living with arthritis, you know that everyday choices—like how much you move or what you eat—can affect your pain levels. There’s also long been speculation around whether produce in the ...
Nightshade vegetables, such as tomatoes, potatoes, and eggplants, are often the subject of controversy when it comes to health ...
Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes, peppers ...
Duane Mellor is a director, council member and spokesperson of the British Dietetic Association. Nenad Naumovski does not work for, consult, own shares in or receive funding from any company or ...
So, what are nightshade vegetables exactly and are they something we, too, should avoid? Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and ...
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