If you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes, ...

Nightshade vegetables, such as tomatoes, potatoes, and eggplants, are often the subject of controversy when it comes to health ...

If you’re living with arthritis, you know that everyday choices—like how much you move or what you eat—can affect your pain levels. There’s also long been speculation around whether produce in the ...

When you think 'healthy diet,' you probably think about loading up on all the fruits and veggies. I mean, all fruits and vegetables are good for you, right? What Are Nightshades? Well, over the past ...

Do you experience joint pain, digestive issues, or skin problems that seem to come and go without explanation? The culprit might be hiding in plain sight on your dinner plate. Nightshade vegetables—a ...