Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...
LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these ...
Interpreting a food label is a key skill to have.
US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite shoppers acknowledging the health benefits of sweeteners like stevia, ...
Sometimes you just want to indulge in a creamy, delicious bowl of ice cream. But when it becomes a daily habit, it can quickly derail your healthy eating goals. A decade ago, finding lower-calorie ...
People are fiercely divided about whether zero-calorie sodas are delicious or disgusting, but most people don’t even know how a diet drink gets categorized as zero calories. Soda usually gets its bad ...
As public health officials clamor to remove added sugars from food and beverage products, a new study published by the Georgetown University Business for Impact Center signals that there is much heavy ...
It’s no secret that if we burn more calories than we take in, we’ll lose weight. It boils down to simple mathematics. There are a lot of calorie-counting apps and calculators that will tell you how ...
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