Are vegetable pulao, banana bread, paneer tikka sandwich, gobi paratha really as healthy as you think? Here's what health and ...

Kidney health is crucial to staying healthy, and your diet can make a world of difference to your kidneys. Here are the ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

As more Americans turn to healthier options and substitutes when it comes to their daily diets, some everyday food and drink choices could be standing in the way of their health goals. Fox News ...

DEAR DR. BLONZ: What you eat is obviously involved with gas in the intestines, but it seems to remain a problem no matter what I try. I once went to a specialist in natural medicine and tried various ...

“It’s hard for a bruised apple to find a home.” That’s how registered dietitian Judy Barbe began a recent webinar sponsored by the Academy of Nutrition and Dietetics titled “Fuel for the Future: ...

In an age of endless wellness advice and quick-fix supplements, finding something that actually works – and feels right – can be a challenge. For many women, the search for balance goes far beyond a ...