B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your digestion and gut health.

Try out this cranberry smoothie recipe that also includes some of the buzziest ingredients in wellness right now. (Not to mention, it's certified delish.) Smoothies are a wellness goldmine because you ...

Mango and beets, chocolate and kale, and a charcuterie board in smoothie form? Sounds strange, we know, but these delightfully odd combinations are surprisingly good and good for you too. So if you’re ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Add milk, Greek yogurt, fruit, avocado, nut ...

Okay, I admit it: I love a good Erewhon smoothie. As someone who writes about health and wellness for a living, I try not to get too sucked into trendy wellness fads or overhyped ingredients. But ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...

Forget smart mirrors, Pelotons or body composition scales: the number one piece of wellness tech that’s stood the test of time in the homes of the wellness glitterati is – undoubtedly – the ...

If you’re trying to beat the heat, a smoothie or juice might quench your thirst, but are these fruit-laden concoctions really good for you, and what are the best ingredients to use? Whether made at ...