The Surprising Reason Peanut Allergies Are on the Decline

After parents were advised to introduce children at risk of nut allergies to peanuts, the number of allergic kids dropped by ...
Verywell Health on MSN

11 Nuts and Seeds That Are High in Magnesium

Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are rich in magnesium, a mineral essential for energy production, ...
New York Post

Eating a handful of nuts daily may reduce heart disease risk by 25%: study

Adding some crunch to your menu could save your ticker. Scandinavian researchers found that eating a small amount of nuts and seeds every day can reduce the risk of a heart attack and strokes, ...
New York Post

Eating a handful of these nuts daily can slash risk of depression: study

A recent study suggests that eating nuts could have some surprising mental health benefits. The study, published in the journal Clinical Nutrition, found that eating about 30 grams of nuts every day ...