If a meal that sticks to your ribs and shrinks your waist sounds good right about now, there’s a delicious new breakfast trend you should try. “Adding superfood mix-ins to oatmeal has become very ...

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports weight ...

(WGHP) — Oatmeal is packed with vitamins, minerals and fiber. It’s one of the healthiest foods you can eat, but most Americans choose eggs and other breakfast foods over a big bowl of oatmeal. It ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for ...

I’ll say the quiet part out loud: oatmeal still has a reputation as being a bland breakfast option (despite its impressive health benefits). Of course, a touch of sugar, maple syrup or honey can add ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason.