Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Oatmeal Oatmeal consistently ranks as the top heart-healthy breakfast choice among cardiologists. Dr. Andrew Freeman, ...

For this taste test, we focused on classic instant oatmeal (which means no apple cinnamon or maple flavors) and further ...

With the cooler mornings of fall and winter approaching, what better way to start the day than with a hot and nutritious breakfast? Oatmeal has been a favorite for years, and as Consumer Reports ...

Oatmeal is no longer just a staple for sweet breakfast lovers. In 2026, savory oatmeal is offering a cozy, flavorful, and versatile way to start the day. Leading the trend is Gamsa Foods, whose Korean ...

A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular options ...

New York: Making oatmeal your breakfast cereal choice could help you eat less later during the day and control weight, says new research. Researchers in the US have found that having oatmeal for ...

Explorative foodies in the U.S. are trading in sweet oatmeal for savory oat dishes that can be eaten for breakfast, lunch or dinner. In recent weeks, food bloggers, professional cooks and general ...

Ina Garten’s typical breakfast is oatmeal with salt. A Whole-Grain Breakfast Bowl is what the Barefoot Contessa host calls a “more interesting” version of a bowl of oatmeal. Ina Garten’s Whole-Grain ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...