Reflecting on why personal safety education matters now more than ever, Dr. Bartuch shares: ...

From pushing an elderly person in the back in California’s Bay Area to a string of shootings at massage parlors in metro Atlanta, attacks on Asian Americans across the country have Yunae Mello more ...

Police officers complete a variety of important training, including de-escalation and defensive tactics. This training prepares them for a variety of confrontations and assaults. Dealing with angry ...

CLARKSVILLE, N.Y. (NEWS10) – Feb. 13 is Galentine’s Day, a day created to celebrate the supportive female friendships in your life. To mark the occasion, the NEWS10 morning team women teamed up to ...

If the recent violent events in Memphis have you looking for a self-defense class, there are plenty of options — from Krav Maga to "reality based" training. Here are some of the numerous options for ...

"This isn't about living in fear. It's about being ready. Prepared. Confident. Yes, like a supermodel. Head up, shoulders back. You are a force. Act like it." ...