A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure.

Pay attention to minor health concerns and don’t ignore any physical discomforts. Incorporate balanced meals and light ...

After accounting for age, education, tobacco use, sleep patterns, diet and alcohol consumption, the study authors determined ...

Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according ...