Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...
Everyday Health on MSN
This plant-based diet can lower chronic kidney disease risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
A diet dominated by plant–based foods and limited added sugars and fats, consistent with the EAT-Lancet planetary diet, can ...
Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...
Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...
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