Join me as I take on the mini potato diet challenge and share why I decided to give it a try. Learn about the potential ...

Kids can be pretty fussy when eating vegetables. Many turn their noses up at turnips, Brussel sprouts, beets and eggplants. But are these root vegetables healthy? Here’s what we found out about the ...

Bodybuilder Mark Taylor ate a low-carb, high-protein diet for decades. His career never reached the heights he wanted, but everything changed when he started eating carbs. Taylor now eats six portions ...

WAUSAU, Wis. (WSAW) - Dana Rady from the Wisconsin Potato and Vegetable Growers’ Association stopped by Sunrise 7 with two delicious and healthy recipes that will add nutrients to your family’s diet.