Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Diet-to-Go on January 4th announced it has launched a meal plan specifically created for people who have Type 2 diabetes or prediabetes. The plan's calorie-controlled meals will also help people lose ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

Everywhere you look, there they are: cakes, cookies, pies, breads and pastas. They’re foods that taste delicious, are easily accessible in supermarkets, restaurants and bakeries — and for most people, ...

Online meal plans can be tricky with diabetes because everyone has unique lifestyles, needs, goals, food preferences, medication regimens, etc. So our top tips to meal planning with diabetes takes ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. (And) Prevalence has been rising ...

Like many people with diabetes, you're likely used to counting your daily carb intake — as well as your daily protein and fat intake — for balanced nutrition. But did you know that the marriage of two ...

Managing blood sugar levels is key to living well with diabetes and avoiding some of its complications. Eating a healthy diet and following a diabetes meal plan can help. Following a diabetes meal ...