Mr. Olympia Danny Hester joins NF1 to advance science-backed training, recovery, and gut health through RESET and the NF1 performance platform. Training doesn’t stop working—you just need the right ...

The fitness world loves to celebrate the hustle. “No days off” hashtags flood social media. Athletes brag about two-a-day training sessions. Motivational memes shame anyone who dares take a break. In ...

Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...