Bagels, toast, cereal, muffins, and pancakes — many typical American breakfast options are heavily processed. They’re also ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Using our viral muffin base recipe, we've taken it up a notch with these banana chocolate protein muffins! They pack in 8 grams of protein and 5 grams of fiber, all in a delicious, chocolately muffin.

Old English Sausage Muffins are all about effortless mornings with a delicious, protein-packed punch. This classic recipe ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

Switching from sugary breakfast staples to protein-rich alternatives can significantly improve daily energy levels and overall wellness. Research from the USDA’s Agriculture Research Service indicates ...

I’m the type of person who won’t eat breakfast unless it can be ready in five minutes or less. That means I rely a lot on stuff like cereal, microwave oatmeal, and smoothies—or, to be honest, I forget ...

These easy-to-make breakfast egg frittata muffins are packed with packed with protein and help boost brain health. When the day starts the drag on and keeping your eyelids open has officially become ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you how to bake ...

Dear SOS: Have you ever tasted the muffins at Mani’s Bakery on Fairfax Avenue? They are huge, delicious, healthful and so satisfying. There is a particular favorite of mine, a high protein muffin that ...

Setting a million high-stakes resolutions isn’t really a thing anymore (three cheers for mindful goal-setting!). But if there’s just one thing you’d like to crush this year—say, making that occasional ...