We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of nutrients our bodies need. But if you'd like to add a little variety to your ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

This easy protein cake recipe is made with protein powder, a popular ingredient among fitness enthusiasts and athletes.

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

It’s surprisingly easy to make. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

I think of my chocolate protein powder the same way I think of kale: a necessary nutrition evil. The taste isn't exactly like Nutella, the texture leaves much to be desired, and the after-taste—gah, ...

Need a healthy energy boost? Try these four simple, guilt-free protein ladoo recipes that support muscle recovery and keep you full longer. Read on to know more.

Protein boost: Add more tempeh or walnuts. You can also use lean beef mince instead of tempeh, just add 150g mince to the onions, garlic, tomato purée and herbs, and cook for five minutes before ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...