Meet Mary Castaneda, owner of Pure Barre Studio Palo Alto. If you haven’t tried Barre yet, you have no idea what a great exercise class you are missing out on. The idea behind “barre” exercise is to ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission There are some fitness classes that leave you drenched in sweat and feeling totally ...

Pure Barre teacher Nikki Spiers joins Dana Kozlov on CBS News Chicago. Ryan Reynold's $200 million sci-fi flop is officially a global streaming sleeper hit The Old Farmer’s Almanac winter forecast is ...

Pure barre, a combination of ballet, pilates and weight training has created a buzz in the workout world. During the 55 minute class participants may look like they're not doing much, but that's the ...

Instructor: Shalisa Pouw and Mish Metz, both co-owners of Denver, teach the class. They also helped design the class for the 200-plus Pure Barre studios nationwide. Both women are former dancers for ...

Instructor: Shalisa Pouw, of Denver, who co-owns the Boulder franchise with Mish Metz, of Denver. Both women have a background in dance and met dancing for the Denver Nuggets. They are both master ...

LOUISVILLE, Ky- (WDRB) A simple bar attached to a wall could provide the perfect workout in 2014. WDRB's Sterling Riggs tried Pure Barre in a quest discover a different exercise routine for men. It's ...