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This article was reviewed by Felix Gussone, MD. If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go. We might be a little biased, but we think our chocolate almond ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an easy, ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Overnight oats is almost the perfect breakfast. You can prep it the night before, so it's super quick, it's full of fiber, and it tastes delicious warm or cold. But it's lacking in protein, which you ...

Committed to improving the health of Americans, the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) celebrates National Nutrition Month in March. This year’s theme is ...

Busy mornings call for a quick breakfast that I can make in a hurry. These breakfast ideas deliver just that and keep me ...

Grumble and stumble out of bed. Brush teeth. Maybe put on nonpajama clothing. Go to 8 a.m. class. Be annoyed with every single person you encounter. This is how every morning goes for us. What’s ...