Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? There's a lot that you can't eat on the restrictive high-fat, low-carb ketogenic ...

January is always such a diet quandary. We are trying to get our diets back on track, but then there are all those football playoff games. If you’ve committed to a keto diet but still want to ...

You can use metal or wooden skewers for grilling the shrimp. If using wooden skewers, soak them in water for about 20 minutes before using. In a medium bowl, mix together the lime zest, ¼ cup of the ...

Who says you can't stick to a keto diet and enjoy a big bowl of comfort food? With this keto-friendly chili recipe, you can have it all!

We know what you’re thinking: “What the hell is a dump dinner?” Don’t let the eyebrow-raising name discourage you—basically, it’s a quick and easy dinner that requires no hands-on time. Just dump all ...

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Suzanne Ryan shares recipes on Instagram and in her book, "Simply Keto." Welcome to GMA’s New Year, Best You. As we ring in 2019, we are sharing everything you need to start the new year strong. From ...

This Italian-inspired stew is packed with spicy turkey sausage and leafy kale for a lighter take on chili. Go lighter on the chili powder and cayenne if you're not a huge fan of spice. Get the Spicy ...

This time of year is always such a diet quandary. If you’ve committed to a keto diet but still want to celebrate, Stephanie Laska has ideas on how to bend the rules a bit in her new “Dirty, Lazy, Keto ...