While no one food alone can prevent or cure diseases, flaxseeds can pack a powerful and nutritious punch when incorporated into a healthy diet and lifestyle. The tiny omega-3 fatty acid and fiber-rich ...

You will flip over this Meatless Monday recipe, whether you’re serving up breakfast or breakfast-for-dinner! Start your day off right with this Meatless Monday recipe for banana-buttermilk and ...

Olivia Dugas is on a low-fat, low-cholesterol diet and wrote me in search of recipes for muffins that contain flaxseed. Craig deVillier suggested one on the package of Bob's Red Mill Flaxseed Meal. It ...

Whether you’re just now dipping a toe into the world of wellness (and healthy eating) or have long been a member of the club, chances are you’ve heard about — or have even consumed — flaxseed. You’ve ...

As far as I’m concerned, the best holiday gift is one that’s handmade and edible. And if you can make it in big batches on a budget — and have it be healthy — even better. That’s the thinking behind ...

First placed in our recipe archive in 2006, this recipe adds flaxseed to the regular ingredients for falafel. Another way to serve the patties is in pita halves with tomato slices and shredded lettuce ...

In an attempt to ramp up my intake of healthful omega-3 fatty acids, without slurping down gel caps, and craft an appetizing fish dish, I decided to utilize the flaxseed meal I had purchased to use in ...

1. Place a rack in the center of the oven and preheat to 325 degrees. Line a baking sheet with parchment paper. 2. Lightly flour a work surface. 3. Whisk together the flaxseed, flaxseed meal, the ...

Salads aren't always known for being protein-packed, but this Cobb salad recipe certainly is thanks to additions like chicken ...