Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

Remember the quintessential aerobics gear of the 1980s - Princess shoes, baggy sweats, a leotard and your trusty Reebok Step? 2005 sees the Reebok Step evolved into a highly versatile new format known ...

LITTLE ROCK — As we bust out the candles - and the sweatbands - to celebrate step aerobics' 20th anniversary, it's hard not to wonder: What's the next step for the exercise? When Reebok and step's ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...