And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

Researchers developed a way to directly reprogram human glial cells into PV interneurons without passing through a stem‑cell stage.

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social media addictive can be redirected toward hard work. Discover ten powerful ...

BLOOM (TAMPA) – Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle Guyardo, the host of Bloom, to share therapies that could help ...

Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts Here ." Our guest dives into the power of mental programming, breaking ...

When your mind hates running even more than your body does, you have to strategize. By Erik Vance It’s common knowledge in my household that Monday at 5:55 a.m. is the worst time of the week. That’s ...

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...