Rope-climbing might be the bane many of school children's sporting lives, but is a very effective way to work out. So one entrepreneur has come up with a machine that allows you to climb a rope ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

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The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. One in five Brits have made New Year’s resolutions for 2023, ...