The Center City Slam is an indoor rowing competition in Philadelphia. Young rowers go all-out for 2,000 meters. For some, this is their moment. If they do well, they get off the rowing machine and ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...