So much of our lives are affected by our ability (or inability) to reach a goal. Whatever the plan may be, willpower, self-control, and motivation are at the forefront. Yet, too often, we pressure ...

Why is it, have you ever wondered, that certain goals are very difficult to achieve? Is it because you don’t want to pursue these goals but have to? And is that challenging because you lack discipline ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Are you a high-control or low-control person? Some people have a higher capacity for self-control. Such people often also have a stronger need to feel in control and have a higher expectation of ...

Many people think discipline is the key to sticking to exercise, but it's not. What's really important is building better ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Founder, President and CEO of Freedom Mortgage Corporation https://www.freedommortgage.com To continue reading this content, please enable JavaScript in your browser ...