Granny shares her unique approach to a self-defense lesson in this over the top comedy sketch. The video follows a series of funny steps as she teaches creative ways to handle a fictional robbery ...

Want to stay safe anywhere, anytime? In this video, I’ll show you the Top 10 self-defense moves that could save your life. These simple but powerful techniques are designed for beginners and work in ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...