Life today can be hard - from the pressures of being always online and facing the same sort of struggles women have faced for centuries. So much advice out there seems to focus on how to be a mental ...

Self-esteem is overrated. The better path to enlightenment is through contemplating one’s insignificance.

Navigating the complexities of personal relationships and understanding the dynamics of self-esteem can often be challenging. This article aims to shed light on a particular scenario that may be ...

When you think about it, self-esteem is a strange concept — this notion of stepping back and taking stock of how we feel about who we are. It’s also a fairly modern one: No one before the 1700s gave ...

Research has established the link between good self-esteem and relationship satisfaction. Self-esteem affects how we think about ourselves, how much love we’re able to receive, and how we treat others ...

By prioritizing your needs and values, you’re not just protecting yourself — you’re teaching others how to respect you. This ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Do you feel anxious or panicked when you have to talk to certain people? Feeling insecure is a natural thing, but it is also ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...