While at least one symptom of PMS affects 85 percent of women, severe discomfort or moodiness before your period could actually be a sign of something more serious. Some women spend years not ...

If recurring headaches seems to be your PMS pattern, this likely indicates estrogen swings and/or a magnesium deficiency. The hack here is simple — include magnesium-rich foods.

Premenstrual syndrome (PMS) refers to the physical and psychological symptoms that a person may experience before their menstrual period. These can include bloating, headaches, mood changes, and more.

As anyone who has ever menstruated knows, getting your period can be the absolute worst — in addition to the uncontrollable bleeding that tends to start at the worst possible time (let's have a brief ...

Cramps and bleeding on a monthly basis — it's not a fun thing. But even less fun than your period is the week of agony many women endure leading up to the big event. PMS (premenstrual syndrome) has a ...

Premenstrual syndrome (PMS) is a monthly pattern of symptoms that start about a week before your period. These symptoms tend to go away within four days after starting your period. The severity of ...

As if it weren't enough to bleed and suffer through cramps, getting your period often means a lot of other symptoms, including bloating or weight gain. In a post to her Instagram page on Saturday, ...