Here’s a debate my boyfriend and I like to have: What is the right way to sit in a chair? It often ends in both of us accusing the other of bad posture. He thinks my shoulders are too hunched. I think ...

Sitting correctly can prevent and help SI. A person should sit with their back straight and feet on the floor, taking regular breaks to stretch. Choosing an ergonomic chair is also beneficial. The ...

Which balance ball chairs are best? Sitting incorrectly can cause discomfort and affect your posture. Sitting on a balance ball by itself can be beneficial when sitting correctly, but it can be very ...