Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed predictor of lifespan.

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

Try the sitting-rising test. A new study shows that people who can do it without support are likely to live longer. A simple test of your balance, strength and flexibility, known as the sitting-rising ...

A simple, though not necessarily easy, test may help predict how many years a person has left, according to exercise researchers who have been tracking thousands of middle-aged and older people for ...

Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must ...