Smoothies have long been a quick breakfast option or a way to cool off on hot summer days. They have seemingly infinite possible combinations and are a way to get nutrition in a drinkable form.

I love smoothies, but making them isn’t always the easiest thing to throw together when you’re in a hurry. Let me show you my little secret for making smoothies fast. My DIY smoothie jars are not only ...

Are you ready for a challenge? For the next five days I want you to make at least one smoothie a day as a meal replacement, two is ideal and will bring you the best results! This is what I personally ...