JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...

I wrapped up my Fresh Start: 21 (28) Day Cleanse from SimpleGreenSmoothies.com just in time to tumble into a long weekend of eating and making merry at a reunion of old friends at a beach house in ...

Getting your Trinity Audio player ready... When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three ...

Just in time for swimsuit season, another cleanse diet book has been hovering near the top of the best-seller list; this one, called the 10-Day Green Smoothie Cleanse promises in its subhead to help ...

CHICAGO -- Move over, green smoothie. The Purple Smoothie is now taking center stage. The Purple Smoothie is now taking center stage. Dr. Ian Smith, author of the #1 New York Times bestselling SHRED ...

Getting your Trinity Audio player ready... When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three ...

Lizzo drew the ire of her fans on Tuesday after sharing videos on social media of a 10-day detox she was doing. On Sunday, the 33-year-old singer posted a video to her TikTok about her journey of ...

Local author JJ Smith better chug an extra energizing blend of fruits and veggies on Saturday. At least 600 people are expected to show up for an event celebrating her New York Times bestseller ...

Last week, bright-eyed and bushy-tailed, I ordered all my beautiful, delicious ingredients to start my 10-day fast. High on enthusiasm, with visions of a svelte body for the holidays, I failed to ...