This Ancient Gladiator Exercise Will Build Spartan-like Strength and Size
The gladiators of ancient Rome were some of the fittest and strongest to walk the Earth, so naturally their training garners ...
The Huntington News18d
Northeastern students build strength, community in Spartan race club
From carrying sandbags to climbing ropes to sharing stories about their week, Elite Heat members do it all.
Time Out Dubai29d
There’s a free Spartan workout happening this weekend — how to get involved
Competitors take on the A-Frame Cargo cage (Credit: Spartan Race Middle East) The event at Ripe Market will be the second warm-up class on offer this month. Fitness lovers enjoyed the first event at ...
T33mon
What is Spartan’s DEKA fitness challenge?
Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race ...