Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

From core strength to full-body endurance, this winter sport works muscles you didn’t even know existed.

Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by UB researchers and published online June 14 in the British ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

The newly expanded Sports and Exercise Medicine Clinic at the University of Alabama at Birmingham is now open to serve patients of all activity levels. Supported by the departments of Family and ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...