For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...

UD alumnus Isaac Hicks, director of sports performance nutrition for Indiana University Bloomington, holds the Big Ten ...

Spoken Nutrition™ is a premium brand of athlete-grade nutraceuticals that carry the prestigious NSF Certified for Sport® qualification, making Spoken products eligible for use by athletes in several ...

Student voice matters to the nutrition team at Greeley-Evans School District 6. As a nutrition education specialist in District 6, Johanna Bishop finds ways to connect all Greeley-Evans students to ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Performance nutrition is no longer the preserve of the professional athlete. Ninety-five percent of Europeans now say health is a top priority, according to a poll of 9,000 adults by Bain & Company as ...

Tue, 05 Feb 2013 19:50:49 GMT — Miranda is a Registered Dietitian (RD), Certified LEAP Therapist (CLT)*, and Nutrition Consultant in her own Private Practice, Grand Traverse Nutrition, LLC. She has ...

Sports nutrition education and knowledge remain pivotal in optimising athletic performance, mitigating injury risk and promoting overall health. This field involves the systematic development and ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

LAS VEGAS - The Ultimate Fighting Championship (UFC), owned by TKO Group Holdings (TKO), has renewed its global partnership with Thorne, a leader in science-backed health and wellness solutions, to ...

As the New Year dawns and new fitness goals come into focus, your thoughts are probably turning to how you’re going to fuel your training. And while simply showing on even the most miserable of ...

CHICAGO — Once upon a time someone decided to drink the liquid released from milk when curds formed during cheese making. Early doctors such as Hippocrates began prescribing the “serum” to treat ...