The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance, others ...

For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Transparent Labs provides a range of sports supplements. Read our in-depth review of the product selection, testing practices, and quality. Share on Pinterest Transparent Labs is a supplement brand ...

Mixing powders or popping pills pre-workout might be pointless, says one diet expert. Although some supplements can give your body a boost, others are a complete waste of time, Rob Hobson, a UK ...

A large portion of sports and dietary supplements may be misleading when it comes to labeling their ingredients, according to a research letter published in JAMA Network this week. The researchers ...

A new study Monday showed dozens of sport supplement labels are misrepresenting what's actually inside the bottle and in some cases contain stimulants banned by the FDA. "We have no idea what you're ...

Thu, 11 Apr 2013 14:56:14 GMT — When additional nutrition and hydration are needed food should come first. However, sports drinks, bars and gels can be useful in supplementing an athleteâ??s meal plan ...

Chicago, Dec. 01, 2025 (GLOBE NEWSWIRE) -- The global sports nutrition market was valued at US$ 17.8 billion in 2024 and is expected to reach US$ 27.2 billion by 2033, growing at a CAGR of 4.8% over ...

Athletes using legal performance enhancing and medical sport supplements are more likely to dope than those using sport foods and superfoods, a new study reveals. While some sport supplements may be ...