Stressed brain cells can survive longer by slowing sugar use, revealing a short-term protective response that later turns ...

I Scanned My Brain With Headphones to Gauge My Stress While Gaming ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...

The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...

Whether you’re looking for a complex meal or a simple side, we have a recipe made with ingredients that can help reduce your ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

Your brain is remarkably resilient. When faced with overwhelming stress, it deploys sophisticated defense mechanisms that buffer you from the full emotional impact of difficult experiences. These ...

You’ve heard it before. It’s not the stress that gets you, it’s your reaction to it. But it’s not easy for most of us to just let go of stress, is it? Chronic stress, stress happening over a prolonged ...

Getting a bad night’s sleep is no longer just about feeling tired the next day. Neurologists say chronic sleep deprivation is increasingly being understood as a root cause of several neurological ...