Tai chi master Jincai Cheng appreciates the scores of medallions his followers took home from two recent international martial arts tournaments. But he refuses to become complacent, looking instead to ...

There are many styles of tai chi — the yang style is most commonly practiced in Western countries — and there are no established training standards. Traditionally, would-be instructors learn from a ...

For many, tai chi brings to mind scenes of people in a peaceful park, performing graceful movements that are more ballet than martial art. That idea isn't too far off, according to Scott Caulpetzer of ...

When most people think of tai chi (short for Tai Chi Chan) they usually imagine a group of older people moving in slow motion in a public park. But this ancient movement practice is not just for the ...

Tap into ancient wisdom for your calmest workout yet.

BEIJING, March 21 (Xinhua) — More than 1,200 Tai Chi practitioners from nine countries and 10 Chinese provincial-level ...

It’s easy to tell people to make exercise part of their daily routine. It’s not so easy to tell them what to do. Some folks like to run marathons or climb mountains. But if you would rather care for ...

The Caltech Tai Chi Club meets every Tuesday at 7:00 pm to learn and practice Hao-style tai chi chuan. Additional practice includes Yang-style tai chi, kung fu, ...